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Diagnose ADHD in Adult Women Jacksonville FL

Yes, Adults Can Have ADHD — And Primary Care Can Help

Ashley Roussell

June 3, 2025

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Yes, Adults Can Have ADHD—And Primary Care Can Help

If you think ADHD is just a childhood condition… think again.

Many people are surprised to learn that ADHD (Attention-Deficit/Hyperactivity Disorder) doesn’t magically disappear when you turn 18. In fact, for countless adults, the signs were always there—just dismissed, masked, or misunderstood.

You weren’t lazy—you were overwhelmed.

You weren’t careless—you were managing chaos silently.

You didn’t lack motivation—you just had a brain wired differently.

At NOLA Care, I’ve had more and more adult patients come in saying things like:

“I’ve always struggled with focus, but I thought I just needed to try harder.”

“I didn’t realize this wasn’t normal until I saw a TikTok about ADHD.”

“I’ve always been forgetful, but now it’s affecting my job and relationships.”

And guess what? That’s valid.

ADHD in Adults Looks Different

Adult ADHD doesn’t always show up as hyperactivity. Instead, it can look like:

  • Chronic disorganization
  • Procrastination (until that last-minute burst of panic-fueled productivity)
  • Forgetting important tasks or appointments
  • Difficulty following through on goals or ideas
  • Emotional dysregulation or feeling “too much” all the time
  • Trouble with sleep or time management

It’s not that you’re not capable—it’s that your brain is working overtime in ways others might not see.

Primary Care is a Starting Point

Here’s the good news: you don’t need to suffer in silence or navigate this alone. Primary care providers like myself can screen, diagnose, and treat adult ADHD.

At NOLA Care, we listen. We ask questions about your daily function, your work, your relationships—because ADHD doesn’t live in a vacuum. It affects everything. We’ll walk you through treatment options, which may include:

  • Lifestyle support
  • Cognitive-behavioral strategies
  • Medication management
  • Referrals for therapy or neuropsychological testing (if needed)
  • The goal isn’t to “fix” you. It’s to help you function better, feel more in control, and start thriving.

You’re Not Broken—You’re Just Wired Differently

ADHD doesn’t define you. But getting the right diagnosis and support can change your life. Whether you’re a busy mom, creative entrepreneur, grad student, or corporate professional, it’s never too late to get help.

If any of this sounds familiar—come talk to us at NOLA Care. We believe in whole-person care, free of shame and full of support.

Because thriving with ADHD starts with knowing you’re not alone—and that help is available.

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