Hey friends,
Let’s have a grown-up conversation about something that too many people put off—Pap smears. Are they awkward? Yep. Uncomfortable? A little. Important? Absolutely.
Whether you’re on top of your health game or haven’t been to the doctor in years, this is your reminder: Pap smears save lives. And if you’re uninsured or underpaid, don’t stop reading—I’ve got you.
What Is a Pap Smear, Really?
A Pap smear is a simple test that checks for changes in the cells of your cervix that could turn into cervical cancer. It’s quick (usually under 5 minutes), and while it might not be your favorite five minutes of the year, it could be the reason you’re here five years from now.
When Should You Get One?
- Start at age 21, even if you’re not sexually active.
- Every 3 years if results are normal, or every 5 years if combined with HPV testing.
- More frequently if you’ve had abnormal results, a weakened immune system, or a history of HPV.
But I Feel Fine—Do I Still Need One?
Yes. Cervical cancer often has no symptoms in the early stages. By the time something feels off, it may already be serious. That’s why screening is so important—it catches things before they become life-threatening.
What If I’m Uninsured or Underpaid?
This is where NOLA Care steps in. I don’t believe income or insurance status should ever block someone from getting lifesaving care. If you need a Pap smear but can’t afford one, I will work to help you get it covered. We have access to community resources and programs that support preventive health screenings—so don’t let money be the reason you delay.
Take This as Your Sign
- If you’re due for a Pap smear—schedule it.
- If you’ve never had one—definitely schedule it.
- If you’re scared or unsure—reach out. You’ll be met with compassion, not judgment.
You deserve the best care, and your body deserves to be protected.
Visit NOLA Care Primary Care & Women’s Health in Jacksonville
(904) 701-3610
Jacksonville, FL
Serving FL, LA, AZ, CA, NV, WA
I’ll help you through the awkward part—so you can stay healthy for the beautiful life ahead of you.
With care and courage,
Dr. Ashley Roussell, DNP, FNP-C Nurse Practitioner & Cervical Cancer Prevention Advocate
