Women’s Health

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For a long time, I never imagined myself loving aesthetic procedures. My heart has always been rooted in traditional medicine, helping patients lower blood pressure, improve cholesterol, and build healthier lifestyles that last a lifetime. That work still matters deeply to me, and it always will. But here’s what I’ve learned along the way: people […]

What People Are Saying About Botox, Filler, and Microneedling — and Why I Finally Get It

Hey friends, Let’s have a grown-up conversation about something that too many people put off—Pap smears. Are they awkward? Yep. Uncomfortable? A little. Important? Absolutely. Whether you’re on top of your health game or haven’t been to the doctor in years, this is your reminder: Pap smears save lives. And if you’re uninsured or underpaid, […]

pap smear obgyn visit in jacksonville FL

Let’s Talk Pap Smears — Because Cervical Cancer Doesn’t Wait

As Black Maternal Health Week (April 11–17) wraps up, we pause to reflect on a powerful week of truth-telling, advocacy, and celebration. Initiated by the Black Mamas Matter Alliance, this national observance is more than a hashtag or campaign—it’s a movement to dismantle systemic inequities and honor the lives of Black mothers and birthing people. The […]

Black Maternal Health Week

Black Maternal Health Week 2025: Honoring the Past, Protecting the Future

BACTERIAL VAGINOSIS: WHEN YOUR VAGINA THROWS A HOUSE PARTY WITHOUT YOUR PERMISSION Ladies, let’s talk about a very unwelcome guest: Bacterial Vaginosis (BV). You know how sometimes your group chat gets chaotic, and the wrong mix of people at brunch ruins the vibe? Well, BV is kind of like that—but for your vagina. When the […]

Bacterial Vaginosis tips from a nurse

Bacterial Vaginosis

For too long, women-especially Black women, have faced disparities in healthcare access, treatment, and outcomes. The statistics are sobering: black women are three times more likely to die from pregnancy-related causes than their white counterparts, and they often experience delayed diagnoses in conditions like breast cancer, fibroids, and cardiovascular disease. These inequities are not just […]

breaking barriers black women health care jacksonville FL

Breaking Barriers