Jacksonville's Trusted Healthcare Blog

I wanted to take a moment to share something personal that weighed heavily on my heart last week. My family experienced an unexpected loss, one that left us stunned, heartbroken, and quietly reflecting on how fragile life can be. This was a tough loss for my husband’s family. His uncle, who passed, wasn’t just a […]

If you’re pausing to think about it, it’s probably time. Routine bloodwork is one of the most important steps you can take to stay on top of your health. It helps us catch issues early, track how well your body is functioning, and manage chronic conditions before they become serious. Even when you’re feeling fine, […]

Summer’s here and we’re all outside—pool days, cookouts, beach trips, and backyard hangouts. While you’re busy making memories, don’t forget one of the most important things: protecting your skin. Yes, your beautiful skin—whatever shade it is—needs love, too. And no, melanin is not sunscreen. Let’s clear this up. People with darker skin tones often believe […]

Hey friends, Let’s have a grown-up conversation about something that too many people put off—Pap smears. Are they awkward? Yep. Uncomfortable? A little. Important? Absolutely. Whether you’re on top of your health game or haven’t been to the doctor in years, this is your reminder: Pap smears save lives. And if you’re uninsured or underpaid, […]

Today, a patient jokingly complained about waiting five minutes to be seen. Yup—five minutes! If it was even that long. It made me smile, not because I was annoyed, but because it reminded me why I started NOLA Care in the first place. My patients are used to walking in and being seen right away—not […]